Gear I Use

Here is a list of the gear I am currently using/own. Shoes: (in order of oldest to newest) Butora- Endeavor, La Sportiva-Mythos, So iLL- Runner (LV), Scarpa–Instinct Chalk: Friction Labs-Bam Bam and Unicorn (it costs more, but is waaaay worth the price.) Chalk Bag: Flashed- Tool Bag Bouldering Bag, Black Diamond- Mojo (I use this one for my lower quality chalk), Pink…

Core Workout

Core strength is  imperative when it comes to climbing. It may not seem like it, but when you get to an overhang, you’ll want that strength to keep your hips in and feet on the wall. For this workout, you will do each exercise for 30 seconds consecutively. Don’t be fooled. This is a lot…

Training Plan

The hardest thing for me when I wanted to start training was figuring out a program. Again, there is so much info out there. Thankfully, my dad has a friend who is a rad climber, and he was nice enough to help me form this one. Now, I’m sharing it with you. Any part with…